2016: Success or Failure, It's a Matter of Perspective

By all accounts my racing season in 2016 did not go well. I failed to meet all of my major goals. I did not qualify for the Boston Marathon, I blew up completely at the Brookvale 50k, and I DNF'd my first 100 miler. Well if all I cared about was results, this would be the time to through in the towel and give up.

Read More
Rick Canning
Bromont 100: Race Report

The night before the race I was feeling pretty calm and relaxed. I got to bed relatively early around 9pm and got more sleep than expected waking up around 4am. I had a bowl of oatmeal for breakfast around 4:30. Feeling relaxed and calm. The forecast showed a cool morning around 10 degrees with a chance of rain.

Read More
Rick Canning