The New Leaf Running Blog Archives
We're no longer publishing new articles, but the lessons are still here for you.
Dive into our archives to find a wealth of knowledge on training principles, race strategy, gear, and more. From in-depth discussions to simplified running terms, our past articles are a valuable resource for every runner. We hope you find the insights you need for your next adventure.
2016: Success or Failure, It's a Matter of Perspective
By all accounts my racing season in 2016 did not go well. I failed to meet all of my major goals. I did not qualify for the Boston Marathon, I blew up completely at the Brookvale 50k, and I DNF'd my first 100 miler. Well if all I cared about was results, this would be the time to through in the towel and give up.
Bromont 100: Race Report
The night before the race I was feeling pretty calm and relaxed. I got to bed relatively early around 9pm and got more sleep than expected waking up around 4am. I had a bowl of oatmeal for breakfast around 4:30. Feeling relaxed and calm. The forecast showed a cool morning around 10 degrees with a chance of rain.