About Coach Rick

I work with endurance athletes who want to train consistently, avoid burnout, and perform on race day.

My approach is practical and adaptive - built around how your body responds, not a fixed plan or ideal conditions.

My Background

I’m a certified endurance coach with a background in engineering and over a decade of coaching experience.

My certifications include:

  • UESCA Ultra Running Coach

  • UESCA Triathlon Coach

  • NAASFP Marathon Running Coach

I’ve been coaching since 2015, working with athletes across a range of endurance disciplines including running, triathlon, and multi-day events.

I don’t believe in static plans.

Most athletes don’t struggle because they aren’t working hard enough —
they struggle because their training doesn’t adapt.

They:

  • follow plans that don’t adjust

  • push volume without clear structure

  • go into race day without a clear plan

That’s what I focus on solving.

I coach athletes by:

  • adjusting training week to week based on real performance

  • building consistency over time

  • developing clear race execution strategies

I work with athletes across disciplines, including running, cycling, swimming, ski touring, and multi-day endurance events.

How I Coach

Results

Athletes I’ve worked with have:

  • completed their first endurance events after previous setbacks

  • improved marathon and ultra performances

  • qualified for major races

  • trained consistently without recurring injury

Who I work with

I work with athletes training for:

  • marathons

  • ultras

  • triathlon and multi-sport events

Most of the athletes I work with have already put in the effort, they just need structure, guidance, and a plan that actually works.

If you’re looking for a structured, adaptive approach to training,
you can book a strategy call and we’ll map out what needs to change.