This past summer after Liam's dream 100 mile race at the Zion national park was cancelled he created his own adventure running 100 miles from Peggy's Cove to Portapique in Nova Scotia in honour of all of the victim's of the mass shooting which recently happened there. In this conversation we get into all the juicy details from the logistics of planning the route, his nutrition, and the highs and lows of the run.

Liam McVarnock Is someone who is not afraid to dream big but, then he follows that up with the hard work to realize those dreams.

Show Notes

You can find Liam on Instagram @liammcvarnock

Documentary about Liam’s run: https://www.youtube.com/watch?v=wfdW22my5Fc

Support

There are a few ways you can support the show and content we create every week.

Subscribe & Review: Reviews for the podcast on iTunes and greatly appreciated! They help us build awareness for the show, which in turn allows us to bring value to more listeners like you. Not only that, but they help us better understand what matters the most to you so that we can constantly improve. If you received value from this episode, it would mean the world if you could take a moment and leave your honest rating and review. You can do that by clicking here.

Spread The Word: Help grow our reach by sharing your enthusiasm for the podcast and/or your favourite episodes by posting about it on social media.